Flex Your Heart Radio

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk, and crushing it at life.  On this episode, we talk to Alex Lannon of Fat Chance Coaching!  Let me tell you about Alex: Alex wants to live in a world where moving and nourishing your body has nothing to do with morality. As a Health at Every Size Personal Trainer and Health Coach, she focuses on dynamic movement and functional fitness. She is buff, she is stoked, she is a leader in thought around fat liberation.  When Alex is not powerlifting, you can find her performing with her queer electro pop band GAYmous or cooking delicious vegan meals. As a long time activist and counselor, Alex is especially excited to work with lgbtqia+ clients, fat folks, vegans, punks, survivors, those in eating disorder recovery and anyone who feels alienated by the mainstream health and fitness movements. Find out how to get pumped and feel pumped at fatchancecoaching@gmail.com and follow her Instagram. In