Flex Your Heart Radio

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk, and crushing it at life.  On this episode, we talk to sexually liberated woman, Ev'yan Whitney! Ev’Yan Whitney is a writer, sensualist, and sexuality doula. She helps facilitate, educate, and hold space for women and femmes who are seeking to come into the full expression of their erotic selves. She's also the host of the Sexually Liberated Woman podcast, which is an ongoing sex-positive dialogue that highlights, celebrates, and encourages sexual liberation in all its forms.   When Ev'yan is not writing or working on her podcast, she’s helping women step out of sexual shame and into their erotic power via one-on-one coaching and intimacy counseling. You can find more about her work at sexloveliberation.com and see her brazenly celebrating her sexuality on Instagram at @evyan.whitney. In this podcast we discuss: - Unlearning ancestral trauma in order to tap into our sexual selves - Ho