Schmindfulness

The Oxford English dictionary defines "urgency" as... wait. Forget it! We don't have time for elaborate definitions and meditations on how to proceed. Let's all take a quick look at what we're making excuses for in our lives and get down to business. In this episode, Jay (aka- "The King of Procrastination") challenges us all to stop wasting energy on why we can't do something and to focus on starting. Like, today.