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Shawn Chhabra- Overcoming the Challenges- Eating is a natural way to feel happy. Eating is a natural way to feel happy. Overeating isn't.-Dr. Deepak Chopra (Author of WHAT ARE YOU HUNGRY FOR?)Among the worst of the issues associated with a sugar detox diet or just cutting all sources of sugar from your diet are the cravings that come with such a decision. Though you may believe that you feel grumpy or irritable because of some sort of chemical change in the body, a great deal of the emotional turmoil is because you are living with an unmet and irresolvable craving.You know that you cannot eat the candy, cake, pasta, or high and simple carb food that you desire. It just makes you grumpy.However, once you get past the detox phase, you can consider adding small amounts of sugar back into your life - though we really don't recommend this as a daily option but as a single celebratory treat every once in a great while. Here's the thing: We can promise most readers that after 21 days without any sort of sugar (even