Winning The Game Of Life Podcast Interviewing Entrepreneurs, Wantrepreneurs, Intrapreneurials, Intrepreneurial & Startups

WGL:Bonus Shawn Chhabra-Dash Diet Book Summary- Dash Diet and Wt. Management

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Synopsis

Shawn Chhabra-Dash Diet Book Summary- Dash Diet and Wt. Management   Losing weight is not an easy thing to do, and so many of us struggle with it throughout our lives. Just thinking about diets, deprivation, and previously failed attempts to lose the weight and keep it off can be depressing and stressful. Though the weight may have come on fairly easily depending on your phase of life or lifestyle itself, taking it off may not come quite as easily. That is all true until now! The key to successful weight loss is to have a program that will help to not only get you going but to support you along the way. A solid weight loss program should be based in healthy concepts and always work within parameters that never put your body in danger. Though the many fads and trends out there may sound good in theory, they certainly aren’t meant to help you in the long term once you try them out. There Is No Quick Answer—You Have To Work For It We all want to lose weight, and we want to do it quickly and easily. It may be uns