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Shawn Chhabra-How to Lose The Weight and Keep It Off This Time?   So what’s going to make this time different? So many of us start with the best of intentions and yet feel that anxiety due to previous failed attempts. We want to lose weight, we want to remain committed, we want the best out of life, and yet we’ve felt that pain of disappointment so many times over. So how can you ensure that this time really works? First and foremost you are working within the framework of a valuable and proven diet program with the Dash Diet. That in and of itself will provide the important foundation required to help you to lose the weight and keep it off. Sure you have to commit to it and follow the guidelines given, but knowing that you have a supportive and proven foundation helps matters tremendously. You Play a Major Role In Your Ability To Be Successful You also want to be sure that your attitude and dedication is present more so than ever before. We have seen by now that we didn’t fail the diet but they failed us, an