Winning The Game Of Life Podcast Interviewing Entrepreneurs, Wantrepreneurs, Intrapreneurials, Intrepreneurial & Startups

Getting Rid Of The Wrong Foods and The Bad HabitsThere comes a time when you need to make changes that are meaningful in your life. Sure in previous weight loss attempts you have likely limited yourself and focused on healthy eating, but probably for a limited time. In order to get the Dash Diet to work for you, then it’s not about making limited time changes. This is about creating a lifestyle that works and supports you in losing weight and getting healthier.The Dash Diet is focused on what makes for good, healthy, and proper eating. You see by now what makes for the right foods in the perfect blend. This will lead you not only to long lasting weight loss, but also better health as well. So you know what you need to focus on in terms of the right foods, but there’s more to it than that.What about the wrong foods? How do bad habits factor into this? The truth is that in order to let the good and proper nutrition of the Dash Diet work and really take place in our lives, we must first start by getting rid of t