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Listen to the podcast! Lucie B! Lindner Jump Rope Champ Lucie B! Lindner  equals  a fun way to weight loss while watching television, listening to you favorite uptempo music from almost anywhere. You may be wondering what magic cure for the weight loss conditioning I am referring? The magic of your childhood and all professional boxers use the same method for helping coordination, conditioning,  just plain having fun. I am writing this article for you about Jump Roping, and the 7 time  champion at Jump Roping. Lucie B! Holds is National Jump Rope champion in single rope speed, endurance and power (2005-2013). I found the term jump rope is a referred at skipping rope in other parts of the world, but in America is simply Jump rope. Looking back, most adults, particularly men associate jumping rope with an activity for little girls. If you look even vaguely at the world of sports particularly elite sports people jumping rope is a widely used conditioning activity. Every boxer and MMA fighter use jumping rope as