Adhd Rewired With Eric Tivers

134 | Discovering You Are Enough This Week’s Guest: Jo Meleca-Voigt is an accomplished school teacher, wife, runner, social activist, and travel consultant.  Jo was diagnosed with ADHD at the age of 45.  I invited Jo to come on the podcast since she is just now starting her ADHD journey.  In this conversation, you will hear some of Jo’s thoughts as she starts her ADHD journey.  She shares how she is documenting everything.  Jo was named “Teacher of the Year” in a district with over 1,000 teachers and she shares some of her thoughts on teaching and learning strategies.  For years, Jo has been an advocate for same-sex marriage.  She shares her opinions on the similarities between being gay and having ADHD.  On days when Jo feels like she’s having more difficulty with ADHD, she is more self-conscience in one-on-one conversations.  These situations bring her a lot of stress and anxiety. In the hot-seat portion of this discussion, we dig deeper and come up with some strategies that Jo could implement to help herse