Adhd Rewired With Eric Tivers
153 | Starting Tomorrow How to Get Stuff Done and Have More Fun with Dr. Kim Kensington
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:13
- More information
Informações:
Synopsis
This Week’s Episode: Dr. Kim Kensington is a clinical psychologist who maintains a private practice in Santa Monica, California. She is the author of the book, She has written for and been quoted in numerous publications. In this episode, you will hear Kim talk about being an expert in procrastination, both personally and professionally. Kim’s book is a step-by-step guide to making habits and creating routine. This book is a simple 28-day program for individuals with no structure, no motivating, and no will-power. Throughout the conversation, we share a lot of tips and resources, which you can find linked in the “Resources” section below. We discuss being “stuck” and hyper-focus, considering most of us face both struggles at different times. You will hear humorous stories and visit my to learn how to win a copy of Kim’s book. Connect with Dr. Kim Kensington: Website: YouTube - Facebook - You’ll Learn: [08:08] - Kim talks about a play she was recently in. Many individuals with ADHD struggle with