Coaching Through Chaos Podcast

The topic is codependency: what it is and what it is NOT; the difference between normal and codependent behaviors and what a person can do to help themselves.Do you know someone who hasa need to be perfect,low self-esteem,poor boundaries with others,a need to control their environment, andchronic dissatisfaction in relationships ?If those descriptions ring a bell, you probably know someone who may be considered 'codependent'. If you’re into self-help at all, you probably have heard the term codependency- it’s often talked about it in terms of one having a codependent personality.  I want to be clear that codependency is NOT a diagnosable condition, although it is talked about in those terms. You may also have been familiar with it, but have been unsure of a clear definition of it. That’s because there is not 1 universal definition of it. There is however, consensus that it is a cluster of behaviors in relationships which can be somewhat easily identified and very often problematic.The history of the term date