Take Back Your Health Now! With Dr Dan Margolin
20: Take Back Your FITNESS Now!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:38
- More information
Informações:
Synopsis
In this episode we look at the most IMPORTANT parts of what a fitness routine should look like. FEATURING: Kale Panoho Aaron Reed Lisa Tanker Kelly Starrett Randy Hetrick Tony Horton What should a good fitness routine look like? How should you handle mobility in fitness? How can you set and reach a fitness goal?
