Watered Grass
S6E14 How to Support Ourselves Through Re-Entry
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:20
- More information
Informações:
Synopsis
Much like a diver coming back to the surface, it's important for us to monitor our (mental health) vitals as the restrictions start to lift. What would feel supportive and nurturing as we start to take steps back toward life as we knew it? I'll give you some guiding questions to answer that for yourself in today's episode.