Moving Well Podcast

In this episode, Janet and Nikki talk with Jenna Etzel, National Instructor Trainer for Les Mills US. They discuss the pros and cons of teaching free style group fitness classes vs pre choreographed ones and the difference between taking a training that gives you a base level of knowledge and one that teaches you how to run a class. They also chat about how mindset can influence your success as an instructor and how to avoid injury, overtraining and burnout. Finally, they offer sage wisdom on how to find acceptance that no matter where you go or how long you teach, there will always be problems with the microphone. Links mentioned Take a les mills training: https://www.lesmills.com/us/instructors/ Jenna Etzel is an ACE, AFAA and Les Mills Certified Group Fitness Instructor.  She graduated from W.S.U. with a degree in Psychology and a minor in Spanish, which has oddly come in handy frequently in Fitness!  Jenna currently works for Les Mills US as a National Instructor Trainer and Assessor Lead, teaching new In