Moving Well Podcast

In this episode, Janet and Nikki talk with Taylor Lamanna, Balanced Body Pilates Educator about her experience working with clients with spinal cord injuries through the CR Johnson Healing Center / High Fives Foundation. They discuss: What it means to be a movement optimist How Pilates can compliment the rehab process to help people recover function after a spinal cord injury What a Pilates session for someone with a spinal cord injury might look like Continuing education options (and challenges) when seeking more information to work with spinal cord injuries Correction: Client referenced with transverse myelitis is a psychiatrist, not a physiatrist. About Taylor Lamanna As an adventurer at heart, Taylor brings her life experiences and caring personality into her almost 15 years of teaching Pilates. She began her passionate career at a young age, after years of extensive ballet training and received her comprehensive Pilates training through Core Dynamics. Soon after, Taylor opened her Pilates studio, Inner