Moving Well Podcast

In this episode, Janet and Nikki chat with movement educator and co-founder of the Absolute center, Louise Johns about how to use cues to get better results for your clients and how primal movement can be integrated into your practice. They cover: Cuing for embodiment versus cuing for biomechanics (and why these cues aren't mutually exclusive) Why sometimes saying less is more effective How to sequence and incorporate primal movement into a Pilates class or private session Why primal movement and less structured movement experiences are an ideal complement to more structured fitness modalities like Pilates Why it's beneficial to have a foundation for teaching before branching out into other modalities like primal movement About Louise Johns Louise’s dedication to helping people feel better shows through her clientele, some of whom have been working with her for over 17 years. Louise finds herself drawn towards a broad section of clients from all different walks of life and abilities. At Absolute Center, the