Real Newport Beach

How is your focus on diet and fitness?  Most people tend to wander in and out good habits on both unless they develop a lifestyle that makes each a priority.  Over the last 20 years Dr. Tim Ramirez has trained professional athletes and people like us.  His approach is refreshing, supportive and extremely effective.  Listen in as we talk about why your core is so important, how to get and stay motivated and why it’s so hard to maintain a good diet.