The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
57: Dos goes deep on how to design programs and Complete Program Design
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:19
- More information
Informações:
Synopsis
Coach Dos goes deep on how to design programs. Exclusively on the Performance Podcast, learn how Dos designs programs. Coach Dos just released Complete Program Design this is a must have product for coaches of all levels. Learn EXACTLY how he designs programs, with descriptions of how he coaches the movements, 6+DVD's, and the kicker... Dropdown, editable workout cards. Check out Complete Program Design HERE