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Synopsis

Karen Prosen and I were immediately drawn to each other when we first met in downtown Sebastopol, CA when she came to look at the office space I was renting at the time. Our connection deepened over the coming months when she joined my very first group coaching program for women two years ago and over time has become a dear friend, collaborator and teacher of mine as well. Like myself and many of us, Karen's path of healing and service began with the body.  I invite you to pause today and listen to today's episode to learn about how Karen left a life of modeling around the world to becoming a true servant to the divine and the awakening of our collective consciousness. My hope is this episode helps you remember to truly take care of and love your body as a temple so you can become a living vessel for spirit to move through.   "Our body is a temple and a vessel, we are meant to be exalted and treated as such." In this episode we discuss:  Karen's story:  How she transformed her relationship to food and her bo