Rising Women Leaders: Spirituality | Yoga | Personal Growth | Health & Lifestyle | Online Business

In the midst of all the events happening in our world, again and againwhat I keep coming back to for healing is feeling our feelings. Letting the grief, the anger, the fear come to the surface to be loved.  And that's what today's episode on the Rising Women Leaders podcast is all about. It wasa joy to sit down with another sensitive soul and kindred spirit Erin Telford to speak about healing our hearts, honoring our emotions and listening to our "soul whispers."  I hope you enjoy it.  "Healing is not about calming down. It’s not about blunting your feelings. It’s about moving the lifetime of pain energy out of the body. " In this episode we discussed: What ignited Erin's healing journey The experience of her first breathwork ceremony  Listening to her soul whispers and her decision to leave NYC An inside peek of the book she is ready to birth! Healing the heart ~ Erin's experiences with heartbreak and her thoughts on healing the heart when letting go of someone you love What Erin attributes to her success a