Rising Women Leaders: Spirituality | Yoga | Personal Growth | Health & Lifestyle | Online Business

When I first started my business as an entrepreneur I quickly learned there were A LOT of fears I would encounter. Everything from being seen, presenting and teaching, to looking at my relationship to money, charging from my services, leading a webinar for the first time ~ there was so much that made me want to run away and hide.  If only I had Kate's new book,The Courage Habit, when I started this wild journey of following my heart...!  But luckily, I did have the support of people I loved, and I was able to call upon my courage, and face many of my fears. In this conversation Kate shares about the research behind our fears and what holds us back from living courageously. She also shares a four part process for courage, and the fears she still faces today.  This is a great episode for all you entrepreneurs, coaches and writers, as we both share our experiences of growing a team and publishing a book. In this episode we discussed: Kate's personal journey with perfectionism, change, and creating her b