Rising Women Leaders: Spirituality | Yoga | Personal Growth | Health & Lifestyle | Online Business

063 | Hungry for Happiness with Samantha Skelly

Informações:

Synopsis

Today's latest podcast guest, Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and founder of the Hungry for Happiness podcast. Samantha shares her story of healing her relationship to her body and taking the stage as an inspiration for women worldwide. She's on a mission to create a world in which women no longer feel compelled to diet. In which they have a strong connection to their body and its intuitive powers, and give themselves permission to feel pain, secure in the knowledge that our bodies don’t throw anything at us that we can’t handle.  "Give yourself permission to feel and trust your body. Your body knows exactly how to handle feeling. It's not going overwhelm you and  shut your body down. It knows exactly how to handle it. Give yourself permission and experience."  In this episode we discussed: Samantha's journey healing from eating & body image issues The importance of discerning between the different voices inside ourselves and listening past the mind The powe