Ali On The Run Show

"Expectations obviously are higher now. But I put them on myself." —Allie Kieffer When Allie Kieffer was on Episode 46 of the Ali on the Run Show last November, she was fresh off a fifth-place finish at the 2017 TCS New York City Marathon. Her 2:29 finish was triumphant: She was this unknown, unsponsored runner from Buffalo, NY, who happened to be the first American woman to finish behind winner Shalane Flanagan. Now, Allie is no longer unknown or unsponsored. She signed with Oiselle soon after NYC, trained in Kenya for seven weeks, and recently moved to Boulder, CO, where she's gearing up to return to the New York City Marathon. Thank you to AfterShokz for sponsoring What's New With You Week on the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!   What you’ll get on this episode: Allie reflects on the 2017 TCS New York City Marathon and how it impacted her career (2:15) Allie’s best advice for moving past a bad race or workout (6:05) How Allie became a sponsored runner, thanks to