Ali On The Run Show

"It’s not sexy, but all the little teeny tiny things add up. Invest in recovery, nutrition, and sleep. That’s where you’re going to see the big gains — even though it’s not as much fun to put on Instagram. You’ll see it pay off." Sarah "Mac" Robinson is an elite runner, mom of two, and freelance brand storyteller. On this episode, she gets very candid about how her life — on the run and beyond — has changed since becoming a mom. She opens up about her experience with postpartum depression and anxiety, what life on medication has been like, and the stigmas surrounding postpartum mental health. She also talks about how she landed an Olympic Trials qualifying time in the marathon in 2016, what the road there was like, and what's next in her running life. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!   What you’ll get on this episode: Sarah’s experience with postpartum anxiety and Zoloft (3:15) Sarah’s running stor