Ali On The Run Show
201. Neely Spence Gracey
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:08:13
- More information
Informações:
Synopsis
"I wasn’t ready to run a marathon to my standards, and I did it anyway, and I was able to meet that goal, I was able to check off a goal, and I haven’t been able to do that in a long time." Neely Spence Gracey just ran her first postpartum race since having her son, Athens, in 2018. She ran the Houston Marathon — and qualified for the Olympic Trials by running a 2:44. Not a bad return to the races! But Neely's journey to the OTQ hasn't been easy. On this episode, she talks about her pregnancy and postpartum running expectations vs. her reality, which included a series of injuries and other issues that kept her sidelined despite her best efforts to remain strong and healthy. She also talks about new motherhood, rest day-related anxiety, and why she stopped weighing herself. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle! What you’ll get on this episode: How Neely is feeling post-Houston Marathon, and