Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
40: Squatting and Footwear
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:57
- More information
Informações:
Synopsis
This week we look over a study that talked about the difference and benefit of wearing lifting shoes, and the results... will not shock you. We also talk auto the gear we like to wear and make sure to have around. The workout this week is BRAND NEW, and its called Fat & Sugar.