Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
49: Do Pre-Workout Meals Matter?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:57
- More information
Informações:
Synopsis
This week we look at a study that shows the impact, if any, of pre-workout meals and nutrient before working out. We then talk about out best tips and advice on becoming better at running. This weeks workout is What The Ruck, a fan favorite.
