Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Tracking Calories and Deficit
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:17
- More information
Informações:
Synopsis
This weeks AMA is about setting your calories and what to set them at based on your activity and if you are among for a deficit. This goes well with this weeks study on Monday, so enjoy!
