Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
67: Velocity Lifting - A Case for a Garage Gym Training Partner
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:10
- More information
Informações:
Synopsis
We are looking at velocity in your training again! When getting a micro view at warming up specific areas for specific lifts/workouts. Then a fun workouts this week, River Heist.
