Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
77: Does Glycogen Depletion Impact Lifting?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:23
- More information
Informações:
Synopsis
Its Christmas week! We are festive and talking about glycogen depletion and how it impacts strength, not just conditioning. Then its also fit week time for us which can be tough during a holiday week so we give tips and advice on that and testing baseline.
