Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
81: Impact Of Sleep Duration On Performance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:40
- More information
Informações:
Synopsis
This week are back talking both sleep. This study is a systematic review on how the duration of sleep on experienced athletes affected their performance. Then we are talking about what it means us to be hard to kill. This weeks workout is River Heist, have fun!
