Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
83: Carb Rinsing For Strength
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:10
- More information
Informações:
Synopsis
This week we are looking at carb rinsing again, but instead of conditioning this time we are seeing how it does with resistance training. Then we have our next book review and this was a smash hit for the team. We reviewed The Art Of Resilience. This weeks workout is the Confused 2K.
