Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym

This week we are talking again about caffeine, but if your genes matter for a caffeine response. Most people have heard that there are some people that are responsive the caffeine and some it doesn't effect, but how do you know which you are? and if thats even true. Then we are doing our monthly book review, this months is The Obstacle Is The Way By Ryan Holiday.