Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Should Velocity Determine Your Volume?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:19
- More information
Informações:
Synopsis
This weeks study was an interesting approach to looking at volume for an athlete but something we have touched on a little before. Then we talk about another "pick one" question but with exercises. And we have a NEW Meet Yourself Saturday inspired by one of our athletes.
