Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
102: Good Habits Are Most Important For Nutrition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:01
- More information
Informações:
Synopsis
We have a unique study this week and our discussions on it. This study looked at how three different groups estimated their calorie consumption and which groups were most successful. Then we have our first group AMA (ask me anything) about being in a calorie deficit and losing strength.
