Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
105: Flexibility In Training Can Help Your Progress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:29
- More information
Informações:
Synopsis
This week once again backs up something we have been telling our athletes for a long time. Having flexibility in your training and moving your days around, and order in which you track it completely in your control and can help you for a lot of reasons. Then we talk about times and ways we flex our training some.
