Ask Dr. Emil And Amanda
EP 3: What is intermittent fasting and why is it good for you?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:34
- More information
Informações:
Synopsis
Learn what the benefits are of fasting and how to begin! We demystify this advanced eating strategy to show you how simple it is to incorporate into your lifestyle.