Don't Waste Your Pretty

It’s Mental Health Awareness Month and we’re celebrating with our favorite British babe Nathalie Antonia! We talk about what depression feels like, how we cope at different times, what tools we use to treat the issues we deal with, and how we can practice caring for ourselves and the people in our lives. Content warning: mental health issues, depression, suicide, suicidal thoughts Need help? In the US: https://www.nami.org/ If you’re in a crisis call 1-800-950-NAMI (6264) or text NAMI to 741-741 In the UK: https://www.headstogether.org.uk/ For urgent help call Samaritans: 116 123