Getting Unstuck

Over the past 5 years, when I have come in for a family visit, three family members have passed away. I was able to attend each of the funerals and periods of mourning not because I flew in from outside the country, but because I happened to have been visiting at the time of their deaths. At the most recent funeral, just a few days ago, I heard people making comments about the connection between my arrival and the family members' deaths. In fact, one person even claimed that I was bringing death with me. And as absurd as that may sound, I started believing it myself, until I got myself unstuck by considering the opposite of what others were saying to me. And it worked. Often, when we hear things enough times, we tend to start believing them. And we can therefore get stuck in beliefs that aren't even close to the truth. Where in your life can you get unstuck by considering the opposite of what you hear? This is one of the skills I teach in the Getting Unstuck Coach certification program. It's called the "flip"