Getting Unstuck

I don't know about you, but when holidays arrive, I tend to fall off my usual health and wellness routine. Rather than waking up each morning and maintaining my morning wellness routine, I sleep in and just this small change sets off a negative domino-effect for my day. Does this ever happen to you?  Does your health and wellness routine ever go by the wayside during holiday season for you? I got myself unstuck from feeling frustrated for falling into this same pit hole again by considering turning my holidays into HOLY-DAYS. Tune in to learn how you, too, can turn your holidays into HOLY-DAYS. I absolutely cannot wait for the next holiday to come so that I can put my new learning into practice! Have you joined the Challenge? We begin on Sunday, Nov 17th! www.shiragura.com/challenge