Getting Unstuck

Yesterday, I sat in solitude in the forest near my home for the purpose of reading through the journals I wrote in over the past year. The purpose of this exercise was to remind me of where I "missed the mark" (and also a reminder of where I "hit the mark.") Tune in to hear why you may want to pick up a journaling practice (if you don't have one already). And why you may also want to create a yearly tradition of reading through your journals for the purpose of sharpening your efforts of living deliberately.