Getting Unstuck

Do you know what you need to be to go from "non-runner" to "runner" to "national champion"? You need to be emotionally equipped! Tune in to this week's Emotionally Equipped podcast to hear from Israeli national marathon champion (mother of five young children), Beatie Deutsch, and how she gets herself unstuck during challenging runs and emotionally challenging races. www.shiragura.com https://www.facebook.com/marathonmother https://www.instagram.com/marathonmother/