Preggers Can Be Choosers

AfterBirth, A Fourth and More Trimester Support Group: 2/11/20 When Self Care is a Locked Door Katelin hosts while Rowan is out of town at the Spinning Babies Aware Practioner training, wheeeee. Sometimes self-care is ten minutes to yourself or hiding upstairs so the kids don't know you are home when their other parent is in charge, or saying no to getting married before you are ready. And sleep, having someone else hold the baby or toddler or doing whatever.  And lots of "Fuck offs!!!" at the end there, so that was fun! Feel free to chime in or send us a message! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Katelin recorded a new intro for us, you can hear that theatre background in her clear work, and she reminds us about the PSI warmline, Call the PSI HelpLine at 1-800-944-4773(4PPD) Text Support: send a message to their Helpline at 503-894-9453 Dr.B gives us some stats and additional resources. https://drblythetwosisters.com/online-resources/ Finding this podcast helpful? Share th