Studio Sherpas Podcast

SSP 040: How Is Mental Fitness Affecting Your Creative Business? w/ Adrian Koehler

Informações:

Synopsis

I know as well as anyone that it’s only too easy to focus on the tactical, hands on aspects of dealing with clients, chipping away at the never-ending to do list, and practicing our craft in an effort to maintain and grow our businesses. The thing is that when we do this, we often tend to get sucked in, overwhelmed, and burned out. Adrian Koehler is a performance coach who helps high-level entrepreneurs and teams improve their mental fitness and approach to business so that they can achieve the results they’re working towards. He has a history working as a crisis responder, and working with inmates in the prison system to improve their outlook on life. He’s found that with all of his clients, much of the struggle comes from the filters they view life through, and the stories they construct to explain their reality, many of which are not only not true, but are actively limiting our potential. Today we talk about how to maintain a healthy outlook that will not only help us achieve our business goals but help us