Studio Sherpas Podcast

Do you find yourself dreading doing something that you’re supposed to love, something that you originally got into because of passion that’s now faded? As Zack Arnold explains on today’s episode, there’s more to leading a successful life, putting out great, original work, and just plain feeling good than the work itself. Today he’s going to share with us how to optimize our lives and cultivate our creativity. Zack is an award-winning Hollywood film editor, working on shows such as Empire, Burn Notice and Glee, and has also created Optimize Yourself, a program to help people maximize their creativity, output and well-being. He shows us how by examining our current behaviors, and pinpointing the habits in our lives that lead to destructive thoughts which can inhibit our ability to maximize our creativity, we can start to turn the ship around. Things we as creatives often don’t consider, or think of as non-important like diet, exercise and sleep can have a drastic impact on the quality of the work we’re putting