Studio Sherpas Podcast

Are you wasting precious time in your work as a business owner? Sometimes, even often, we get tired, distracted, or disconnected. Not taking care of our mental health as creatives often lead to wasted time, as well as many other issues. Today’s guest helps people like you and I find a place of tranquility and perspective so that their personal and professional life can thrive. Dr. Sherry Walling helps smart people do hard things. She works with leaders and entrepreneurs to tackle the common and uncommon challenges that go along with the pursuit of an extraordinary life. As a clinical psychologist, speaker, yoga teacher, podcaster, entrepreneur, and best-selling author, she draws from her professional expertise as well as her personal experience. Her best-selling book, The Entrepreneur’s Guide to Keeping Your Shit Together, combines the insight and warmth of a therapist with the truth-telling mirth of someone who has been there. Today, we’re talking about cultivating helpful habits. Sherry tells us why we can’