Mind Muscle And Movement Podcast

Interview with Andrea Claassen - Seasonal Living and Holistic Wellness Practices

Informações:

Synopsis

In This Episode We Talk About: What is seasonal living? Simple, simple changes to make in our day to day living Natural remedies you can make at home (like fire cider – find recipe HERE) How she integrates these practices with her clients A deeper dive into Ayurveda AND SO MUCH MORE