Reclaim Your Spark

Ever feel like you are pushing, trying so hard to make something happen that you end up beating yourself up and feeling disappointed? STOP! In this episode, I chat with Jennifer Lyall, creator of Liv Healthy - http://jlyall.com - about gaining peace and clarity but going with the flow instead of fighting the current. Two entrepreneurs sharing ideas on how to surrender in order move forward! First we discuss when you are fighting to make something happen, pushing your productivity but end up feeling inauthentic and frustrated. (07:10 - 09:00) Jennifer shares that when she surrendered to peace and calm, the changes she experienced in her life. Giving up the need to control and resistance. (09:00 - 20:00) Jennifer shares how to let out and release your frustration - let out the emotion.   Adding "downmode" into your life, will create space for inspiration and innovation. Thank you so much for listening to The Reclaim Your Spark podcast, I am thrilled to create these podcasts for you!  Feel free to leave a commen