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EP26: Overcoming Fear -- An interview with Beverly Walthour
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:37
- More information
Informações:
Synopsis
This week on the podcast, Beverly Walthour shares some great techniques for facing fears and specific things you can do to get yourself unstuck. She also talks about the importance of mindset, affirmations and visualizations, goal setting (yay for SMART goals) and a daily routine that ties it all together.