Lean The F*ck Out | Fempreneurs | Women Entrepreneurs | Female Business Owners

In this episode of Lean the F*ck Out, we talk with Susan Hyatt about how you can take yourself further as a business owner by defeating self-sabotage through self-love, body positivity, finding what gives you pleasure, and quitting things that deprive you of that pleasure. Susan shares tips and techniques from her own experience and her new book BARE. Defeating Self-Sabotage Episode Highlights: Stop obsessing with your body and revert our energy to what really matters for our life. The “Invisible Workload” of women = Even if you are in a ‘equal’ partnership, women still carry the invisible workload that doesn’t take any credit. The invisible workload is the emotional heavy lifting we do to hold up our family and friends, and keep things moving. When you are not feeling good it’s hard to shift your mindset away from self-sabotage. Environmental Detox = Paying attention to everything in your environment that depletes your energy in some way. What do you need to clean up here? Set boundaries and say no. Take po